A fun form of self-expression, consisting of body tricks and movements (commonly called"flow") using a hula hoop. This form of dance is considered both exercise and a form ofmovement meditation. Hoops are provided. No experience necessary.
May 7-28 Sun. 12 p.m. – 1 p.m.
Instructor
Nat VanHaitsma
Location
ENERGIZE
Cost
$35/four-week session MOVE Member: $25/four-week session
Date
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