Learn the fundamental movements of the ten domains of fitness including: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy – all essential for excelling in sports. Assessments conducted at the beginning of each session to work on specific goals. Individualized sports programs will be developed and implemented weeks five through nine. Ages 12-18 years old.
Charlotte Area Sports Performance Training Begins
$225/nine-week session $150 per add'l child (same houshold) MOVE Member: $210/nine-week session $135 peradd'l child (same household)
Jun 17 2019 - 10:00am to 12:30pm