CrossFit: NewYou Challenge Begins

Introductory program that provides guidance, structure and accountability in the areas of form and technique on CrossFit movements. Also includes counsel in the areas of nutrition and developing a healthy mindset to achieve goals. Orientation 11 a.m., Saturday, Dec. 29. Call (517) 231-6971 to register.

Jan 3 2019 - 6:45am to 7:45am