Good Form Walking

Do you know how to walk? Yes, really. Take this facilitated class with Playmakers - it's just 30 minutes - and learn the fundamentals of walking to ensure least risk of injury, falling and optimal stride using the scientifically based GFW methods.

Instructor: 
Playmakers
Location: 
SOAR
Cost: 
FREE
Date: 
Nov 16 2018 - 11:00am to 11:30am