The instructor takes you on a ride through various intensities. A great way to improve fitness levels.
Running Session 2 only (see page 4)
Tues. 5:45 a.m. – 6:30 a.m.
Thurs. 5:45 a.m. – 6:30 a.m.
*Bike reservations required up to seven days in advance for each class. Reserve online or call (517) 543-9575.