Heart Healthy Cooking

Learn about heart healthy nutrition whileenjoying delicious, flavorful food. Classes focuson increasing fiber, fruits, vegetables and wholegrains, while decreasing saturated fat andsodium intake. Limited to the first 16 people perclass.April 17: Ancient GrainsMay 1: Meals from the Heart

Instructor
Ashley Riley, RDN
Cost
FREE
Date
-
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Questions about how AL!VE can help you reach your goals? Get in touch.