Heart Healthy Cooking: Ancient Grains

Learn about heart healthy nutrition while enjoying delicious, flavorful food. Classes focus on increasing fiber, fruits, vegetables and whole grains, while decreasing saturated fat and sodium intake. Limited to the first 16 people per class.

Instructor: 
Ashley Riley, RDN
Cost: 
Free
Date: 
Oct 24 2017 - 12:00pm to 1:30pm