Heart Healthy Cooking: Ancient Grains

Learn about heart-healthy nutrition while enjoying delicious, flavorful food. Classes focus on increasing fiber, fruits, vegetables and whole grains, while decreasing saturated fat and sodium intake. Limited to 16 people per class.

Instructor: 
Ashley Riley, RDN
Cost: 
FREE
Date: 
Apr 30 2019 - 6:00pm to 7:30pm