Heart Healthy Cooking: Meals from the Heart

Learn about heart healthy nutrition while enjoying delicious, flavorful food. Classes focus on increasing fiber, fruits, vegetables and whole grains, while decreasing saturated fat and sodium intake.

Instructor: 
Ashley Riley, RDN
Cost: 
FREE (limited to the first 16 people per class)
Date: 
Nov 7 2017 - 12:00pm to 1:30pm