Heart Healthy Cooking: Meals from the Heart

Learn about heart healthy nutrition while enjoying delicious, flavorful food. Classes focus on increasing fiber, fruits, vegetables and whole grains, while decreasing saturated fat and sodium intake.

Instructor
Ashley Riley, RDN
Cost
FREE (limited to the first 16 people per class)
Date
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Questions about how AL!VE can help you reach your goals? Get in touch.