Mindfulness Based Stress Reduction Begins

This eight-week program has been highly
respected in the medical community for 35
years; developed by Jon Kabat-Zinn. The
fundamental benefit is improvement of overall
health and well-being. Learn mindful eating,
moving, listening, communication and much
more. Full day session held Sat., Apr. 14, from
9 a.m.-3:30 p.m. Call (517) 243-2052 to register.

Instructor: 
Laura Wyble
Cost: 
$275 (by Feb 23) $300 (Feb 24-Mar 6)
Date: 
Mar 6 2018 - 6:30pm to 9:00pm