Mindfulness Based Stress Reduction Begins

This eight-week program has been highlyrespected in the medical community for 35years; developed by Jon Kabat-Zinn. Thefundamental benefit is improvement of overallhealth and well-being. Learn mindful eating,moving, listening, communication and muchmore. Full day session held Sat., Apr. 14, from9 a.m.-3:30 p.m. Call (517) 243-2052 to register.

Instructor
Laura Wyble
Cost
$275 (by Feb 23) $300 (Feb 24-Mar 6)
Date
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Background pattern

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