Pajamas, Bedtime & Yoga

Introduce yoga to your child's bedtime routine, and add a relaxing, fun way to calm both mind and body. Children and parents will learn simple yoga poses together from the book "Goodnight Yoga" by Miriam Gates. Each family takes home a copy (value $17.95). Comfortable clothes, such as pajamas, and a favorite bedtime buddy encouraged. Parents may bring up to 2 children. Ages 2-12.

Instructor: 
Emily VanDorpe
Cost: 
$35/parent-child pair ($5/second child)
Date: 
May 1 2019 - 6:30pm to 7:30pm