Thomas is certified by the American Council on Exercise and holds a Bachelor of Science degree in exercise science from Olivet College.
He is a Charlotte, Mich., native and attended Olivet Schools. He is active in high school and collegiate athletics, cross country, track, soccer and basketball. Additionally, he is an avid outdoorsman and certified kayak instructor.
Specialties:
- Long-distance running
- Form running
- Olympic lifting
- Jump training
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