Yoga For Digestive Health

Learn the physical, emotional, mental and spiritual healing benefits of yoga for digestive aid. Immerse in a discussion about "gut health" and the corresponding chakras, practice relieving breathing and meditative exercises, take part in a short, all-levels physical practice focused on the areas of the body affected by ailments of the digestive system. Open to all levels. For those with digestive health issues and their caregivers.

Instructor: 
Chelsea Prentice
Cost: 
$25
Date: 
May 4 2019 - 1:00pm to 2:30pm