Learn the physical, emotional, mental and spiritual healing benefits of yoga for digestive aid. Immerse in a discussion about "gut health" and the corresponding chakras, practice relieving breathing and meditative exercises, take part in a short, all-levels physical practice focused on the areas of the body affected by ailments of the digestive system. Open to all levels. For those with digestive health issues and their caregivers.
Yoga For Digestive Health
May 4 2019 - 1:00pm to 2:30pm