Winter Warm-Up

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Visit https://runsignup.com/Race/MI/GreaterLansing/2016WinterWarmUp to sign up for this amazing FREE program!
Have fun getting fit with the Blue Cross® Winter Warm Up. Meet up with friends and family and join in on this great way to meet your 2020 health goals! The 5K training program is free and open to all ages and abilities (a parent or their designee must accompany children).
This eight-week training program involves attending two weekly one-hour sessions with certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation. In addition, participants will receive a weekly communication with training information and nutrition tips.
The 15 instructional sessions will lead to a free goal event - the Blue Cross® Winter Warm Up 5K walk/run celebration at Hawk Island Park in Lansing on Saturday, March 21, 2020.
The group meets every Tuesday and Thursday at Charlotte Middle School from 5:30pm-6:30pm
 
Location: 
Charlotte Middle School
Cost: 
FREE
Date: 
Jan 28 2020 - 5:30pm to Mar 21 2020 - 6:30pm