Charlotte Area Sports Performance Training Begins

Students 8th-12th grade learn the fundamental movements of fitness during this nine week offering, including: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy – all essential for excelling in sports. Assessments conducted at the beginning of each session to work on specific goals. Individualized sports programs will be developed and implemented weeks five through nine.

Tues., Thurs., Fri. 10:15 a.m. – 11:15 a.m

CrossFit Fade Coaches
$149/nine-week session $99 per add’l child (same household
Jun 15 2021 - 10:15am to 11:15am