![Yoga at AL!VE](/sites/default/files/styles/4_x_3/public/2023-01/339.jpg?itok=TzzeFN5x)
Improve balance, strength and flexibility through two distinct yoga offerings at AL!VE - Yoga: Basic and Yoga: Fusion. Our basic class improves balance, strength and flexibility as you learn and practice gentle poses focusing on relaxation, healing and realigning the body. Our fusion class takes place in a small-group setting, using sun salutations and breath-linked movement to transition from one pose to the next, seamlessly.